The GROW model of coaching
Coaching for the first time can be quite daunting, but using proven techniques, practice and trusting your instincts, you can become a great coach. The GROW Model is a simple yet powerful framework for structuring coaching sessions. GROW stands for:
- Goal: What do we want to achieve?
- Reality: What’s the current situation?
- Options/Opportunities (or Obstacles): What can we do?
- Way Forward: What will we do?